Senior Line Dancers

Join us as we shake a leg! All seniors (ages 50+) are welcome to join.

The Senior Line Dance class is one of the Best ways to keep active.
It encourages FELLOWSHIP with the other dancers.
1. Teaches you to dance - Without a partner,
2.  Improves your Balance - While moving to the Beat,
3.  Learn Basic Footwork,
4.  Improves Muscle Function and Strength,
5.  Improves Cardiovascular and Heart Health, and
6.  Good Exercise From Head to Toe

Join us for fellowship, dancing, music, and fun!

We meet every Thursday from 9:30 am to 11:30 am in the Holy Trinity Banquet Hall. 
     
Contact: Dora Sondhi
[email protected]